IF YOUR LIFE IN PORTLAND OREGON NEEDS CHANGE, Coaching is an excellent approach to balancing your life. Looking at the various aspects of your daily existence to discern where I am most happy, and what am I doing that works … Continue reading
Category Archives: Life Coaching
I have been looking for an alternative to medications for anxiety and depression and insomnia for many years. I have worked with acupuncturists, naturopaths and yoga instructors, as well as dieticians to try to give people alternatives and ways to … Continue reading
We are indeed a very culturally diverse community, all the colors of the rainbow. But as holiday season approaches, diversity can become controversy. Kwanza, Chanukah and Christmas, and their related rituals all converge in December. A peaceful home takes on … Continue reading
Monday morning ever find you low on enthusiasm? Here you are self employed, generally a good thing but some days you feel the weight of all the decisions on your shoulders. Having your own business entails enormous responsibility, strength and … Continue reading
The tearful woman across from me was struggling to understand why being a mother left her feeling bad about herself. She asked me to recommend a parenting book that she might find helpful. As a therapist I generally shy away … Continue reading